Any updates or errors, please mail me at chris@redrat.co.uk.
| RACE INDEX | ||
|---|---|---|
| Event | Date | |
| M | Any official marathon or ultra run during the year (best one counts). | |
| P | Any Saturday Parkrun 5k you choose (best one counts). Enter your results here. | |
| 1 | Cambridge Boundary Half | 16th March 2025 |
| 2 | St. Clare Hospice 10k | 6th April 2025 |
| 3 | Ashdon 10k | 5th May 2025 (TBC) |
| 4 | Stort 5 | 18th May 2025 |
| 5 | Hatfield Broad Oak 10k | 26th May 2025 |
| 6 | St Albans Half Marathon | 8th June 2025 |
| 7 | Quendon and Ricking 10k | 14th June 2025 |
| 8 | Ware Festival of Running 10 miles | 6th July 2025 |
| 9 | Saffron Striders 5k | 17th July 2025 (TBC) |
| 10 | Shelford 5k | 21st September 2025 |
| 11 | Abington 10k | 5th October 2025 |
| 12 | Hertfordshire 10k | 2nd November 2025 |
| 13 | Ely New Year's Eve 10k | 31st December 2025 (TBC) |
| HOW POINTS ARE AWARDED | |
|---|---|
| 1 | Points are awarded based on your age graded performance (WMA) in each race. E.g. a WMA score of 62% will result in 62 points. |
| 2 | The best 8 WMA scores out of the listed races to count. |
| 3 | XC League: 10 bonus points awarded for competing or marshalling/helping at each of the XC league event during the year. |
| 4 |
5K League: For our home 5K race, full WMA points for all runners. Marshals and helpers will get the average WMA score from all participating Striders. All other 5K league events - 10 bonus points awarded for competing. |